At LM Physio, we provide specialist Women's Health Physiotherapy in Fishbourne, supporting women across Chichester, Bosham, Emsworth and West Sussex through every stage of life. From pregnancy and postnatal recovery to menopause and beyond, our aim is to help you feel stronger, more comfortable and confident in your body.

Women’s Health Physiotherapy in Chichester

Many women experience symptoms such as pelvic pain, bladder weakness, back pain or abdominal weakness and simply accept them as something they have to live with. However, physiotherapy can often make a significant difference. We provide a calm, confidential environment where you can discuss your symptoms openly and receive expert, evidence-based care tailored to your needs.

Conditions We Commonly Treat

Our Women's Health Physiotherapy service can help with:

  • Pregnancy-related back and pelvic pain

  • Sciatica during pregnancy

  • Pelvic girdle pain and symphysis pubis dysfunction (SPD)

  • Stress urinary incontinence

  • Pelvic floor weakness

  • Abdominal muscle separation (diastasis recti)

  • Postnatal recovery

  • Menopause-related musculoskeletal symptoms

  • Post-caesarean rehabilitation

  • Post-surgical pain and scar management

Antenatal and Postnatal Physiotherapy

Pregnancy and childbirth place significant demands on the body. We offer antenatal and postnatal physiotherapy appointments to help manage discomfort during pregnancy and support recovery afterwards.

Following birth, we can assess abdominal muscle function, provide pelvic floor rehabilitation and guide your safe return to exercise, whether your goal is returning to the gym, running or simply feeling stronger in everyday life.

Personalised Treatment and Support

Treatment may include:

  • Pelvic floor assessment and exercises

  • Exercise rehabilitation

  • Manual therapy

  • Advice on posture and movement

  • Core strengthening

  • Scar therapy

  • Guidance on returning to exercise

Every treatment plan is tailored to your individual symptoms, lifestyle and goals.

Why Choose LM Physio?

Laura and Kerry are experienced Chartered Physiotherapists with extensive experience in musculoskeletal and women's health physiotherapy. Their supportive and professional approach ensures you receive the highest standard of care in a comfortable and welcoming environment.

If you're looking for Women's Health Physiotherapy in Fishbourne or the Chichester area, we'd be delighted to help.